Even though MRI scanning is a very safe procedure that thousands go through each and every day, there are still millions of Americans that are afraid of the procedure. Oftentimes, the reason they are afraid is because they have to be put inside of the machine while it makes all kinds of weird noises while they have to stay completely still. This can be very unnerving to many people. If you need to get an MRI scan completed soon and are anxious about it, below are some tips for getting through the process and staying calm.

Communicate

If you are scared to have an MRI completed, the best thing you can do is voice this concern with the technician doing the scan. They can work with you and talk to you through the whole process to help you feel more comfortable. If you have questions or concerns about the process, they will be able to explain things to you so that you will feel better about what is happening.

Music

Another way to help you stay calm during an MRI scan is to listen to music. Before your appointment, call the office to ask about what you are able to bring with you. MRI machines can make loud noises which can cause anxiety and fear for some people. If you are able to listen to music during the process, it can drown out the machine’s sounds so you can stay more relaxed and comfortable throughout.

Bring Someone

Another tip to help you stay calm during the process is to bring someone you trust. If you know that you are not alone during the process, you might feel more comfortable about it and will be able to relax. MRI machines don’t have radiation in them. This means that you could have someone in the room with you if you are allowed.

These are just a few things to consider if you are anxious about an upcoming MRI appointment. If you feel like you are still too nervous about getting it done in a traditional MRI machine, consider an open MRI machine at a reputable office such as www.middletownimaging.com.

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