What You Need to Know About Dry Needling

If you are suffering from chronic pain or tendonitis, there is something that you need to try - https://nydnrehab.com/treatment-methods/ultrasound-guided-dry-needling-in-new-york-city/ or dry needling. Dry needling is an effective treatment that is utilised to treat different musculoskeletal conditions. It can be called trigger point needling and intramuscular manual therapy.

What is dry needling?
Dry needling is not the same as acupuncture. Acupuncture is a practice based on Chinese medicine performed by acupuncturists. Dry needling, on the other hand, is based on modern Western medicine supported by research. Dry needling is a technique of physical therapists for the treatment of movement impairments and pain.

What are the needles used?
The technique utilises thin filiform needles, which can penetrate the skin. It is used to stimulate trigger points and connective tissues. When the needles are inserted, it allows the therapist to target tissues that are not palpable manually.

During the process, the therapist will wear gloves and other appropriate PPE (Personal Protective Equipment). This is how they maintain the standard. As for the sterile needles, they are disposed of after every use.

What is a trigger point?
You should understand the trigger point. It refers to a rigid group of muscle located within the larger muscle group. The trigger points are tender to the touch. If it is touched, it may cause pain to other body parts.

Who should not have this treatment?
Dry needling is not for everyone. Pregnant women should not have this treatment. The treatment is also not recommended for people who are afraid of needles. Before you submit to this, it is crucial that you understand everything about the treatment so you will know what to expect.

How about the risks of dry needling?
As a patient, you have the right to know about the risks of dry needling. There is a possibility that you will get drowsy, tired and dizzy after the treatment. If you are affected, it is imperative that you avoid driving. Aside from this, there are noted minor bruising or bleeding. This is normal for a dry needling treatment. There is also temporary pain during the treatment.

What to do after the treatment?
After the treatment, your therapist will highly recommend that you drink more water for the next 24 hours. Hydrating is crucial in reducing if not avoiding soreness. You can also proceed with your normal physical activity and lightly massage the area.

For soreness, you need to use ice. If you have prescription medications, you can continue taking it as per the advice of your doctor. If you are up for it, you can work out or stretch. However, if it hurts, you need to stop the activity immediately and rest.

What if you do not want this treatment?
You always have a choice not to do the dry needling treatment. There are other treatments that can be considered by the therapist like soft tissue mobilization, joint manipulation, and special exercises. The choice will be up to you.

Dry needling is one technique that forms part of a larger treatment plan. Ultimately, the therapist uses this to release or inactivate trigger points thereby relieving pain or improving range of motion. At the end of the day, dry needling can hasten your return to active rehabilitation